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The Following is an excerpt from the book Angel of Light.


‘Compassion and love are not mere luxuries.
As the source both of inner and external peace,
they are fundamental to the continued survival of our species.’

His Holiness the XIV Dalai Lama

compassionThe more compassion we feel, the more open we are and become.  The more open we are, the more we can give and receive love.. The more we give and receive love the higher our energy climbs and the stronger it gets, and when our energy is strong we become gifted with divine virtues and the ability to help create what we want from life.  Stay compassionate and open and keep loving!

And of His signs is that He created for you

 from yourselves

mates that you may find tranquillity in them;

and He placed between you affection and mercy.

Chapter 30, verse 21 of al-Qur’an

Buy the full book here:  Angel Light


There has definitely been a turnaround in thinking in the last decade as many are realising that our purpose is not to be hating, self-serving or greedy, for that is only causing a decline in our planet.  Just this simple realisation in itself has been causing a huge acceleration in the love energy around us.  We are rapidly becoming more human-kind earth citizens – but it needs to be quicker.  None of us should protect, shield or block our hearts energy.  Our hearts need to be soft, open and loving.  It takes courage and strength but it is endeavouring to keep our hearts open and loving towards our fellow man, through whatever is thrown at us, that keeps us healthy, helps to make us strong and lifts us up, so we not only survive but thrive.

Please purchase the full eBook here:  Angel Light


A raw diamond has to be knocked a few times to reveal the shining beauty held within.  We will all be hurt at times, that is part of the human condition, but to hurt and keep giving takes strength and is certainly not a sign of weakness as we are often led to believe.  Cry some cleansing tears, let that hurt out, forgive, move on and keep sharing your loving heart.  Forgiveness is vital.  Forgive those that have hurt you, for your own sake.

Darkness cannot drive out darkness;

only light can do that.

Hate cannot drive out hate;

only love can do that.
~Martin Luther King, Jr.

Angels, please help me forgive those that have hurt me,

please help to release and heal any hurt or anger

that is within me that may block my energy.

Please bless their souls and raise their energy

so that they may understand and heal their own wounds

and go on their way as elevated beings.

Thank you.

love and compassion



Our natural state is one of open love and compassion, yet many of us choose to live life behind self-built barriers.  Wary of others and guarding our hearts in an attempt to protect them from pain we live half-lives instead..  What foolish teachings! It is essential we unlearn them.   The more our hearts get broken and heal the stronger and bigger they get.  The heart is a muscle and a muscle grows by tearing and rebuilding itself.   Let your light shine bright and be true to every colour of your rainbow.
To fuel the energy of love and compassion for others, please enjoy these uplifting life quotes and sayings:


If you bring forth what is within you, what you bring forth will save you.

If you do not bring forth what is within you,

what you do not bring forth will destroy you.



Open love and compassion is the only way to heal ourselves and the world around us!

The definition of compassion is:

Wanting others to be free from suffering.
This happens when one feels sorry for someone and feels an urge to help.
The near enemy is pity,

which keeps other at a distance and does not urge one to help.
The opposite is wanting others to suffer or cruelty.
A result which one needs to avoid is sentimentality.
Compassion thus refers to an unselfish, de-tached emotion,

which gives one a sense of urgency in wanting to help others.

HH Dalai Lama


Compassion is the thread of light that we require to manifest creation, like fibre optics it is the link between us and what we create.  It is the vibration, which when linked with our intention, helps our latent energy flow.  Guilt, anger or hatred blocks the light we have inside.  Guilt and shame drains and ostracises the energy of those feeling them.  Despising steals the light of those despising and those being despised.  Hatred subdues those being hated and burns those that hate from the inside out, etching darkness onto their features and eyes.  Like weeds these emotions can grow quickly and strangle the life out of your inner garden if you let them, but it is as simple as weeding out thoughts and planting positive seeds.


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