Posted in Uncategorized or Out of the Box

Cleansing Our Mind

We take up a lot of time to clean up our houses, closets & our physical bodies but how many of us take the time to clean up our minds?

Before we buy new furniture we create space for it or before we put on new clothes we wash ourselves but how many of us make room or cleanse our mind on a daily basis? Based on various conversations with different people I have noticed them holding on to old garbage, there by restricting new thoughts & ideas to develop. Or some would say what they’re manifesting in their lives is not happening but when you talk to them for a while you realize that in their minds they haven’t created that space for it. I know a lot of people who meditate but yet harbor grudges & ill will this is similar to that of pouring milk into a glass with a bit of mud at the bottom of it. If we’re to think pure & positive thoughts we cannot have any negative or destructive thoughts in our minds. Like wise in the process of meditation if we do not cleanse & clear first we’d be adding energy to our negative emotions. We constantly need to keep cleansing & nourishing it with pure, positive & productive thoughts & information. What we see, hear & read plays a tremendous role in our thought process. If we constantly subject ourselves to toxic people, negative media & unproductive reading material our minds would be as good as a public garbage bin.

We owe it to ourselves to be kind to ones self first before we can extend it beyond. This means emptying rubbish in our minds & filling it with good thoughts on a daily basis. If you look at the various forms of media it’s filled with violence, revenge & anger, all the emotions which we try to avoid. But most end up watching them & getting their adrenaline pumping & heart rate escalating to great heights. Like most people who have excited the rat race I know there are people who avoid the media too. I personally think it’s a wise thing to monitor your input on a daily basis take what’s necessary & leave what disturbs you. I wonder if people are aware that as in the Law of attraction what you spend more time talking about & thinking of you tend to attract, so likewise if all we ever discuss & talk of is destruction then such incidents will come to pass on a regular basis. But if we instead focus our attention on finding solutions, being positive & blessing earth & its inhabitants we’d be attracting more of that & such like minded people into our lives too. Most of you may not agree with me on this topic but as I always say everyone is entitled to their own opinion & needs to be heard. You’re feedback in any way is much appreciated & may I say I do enjoy reading & learn a lot from each one’s perspective on all the articles. Thank you, to all of you for taking the time to reply.

Have a great week,
Love, Joy & Peace to all,
Asha Perera